A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...
The modern bathroom has evolved beyond its basic function into a personal sanctuary where self-care takes center stage. Research shows that dedicating time to mindful shower routines can significantly ...
The more stressed some of us get, the more we can find ourselves wanting to double (or triple) down on our self-care routines. Case in point: the “everything shower.” It all started on TikTok, and now ...
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