Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity on ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers. Previous research in a ...

The human brain remains remarkably adaptable throughout our entire lives, according to cutting-edge research that continues to transform our understanding of cognitive health. While aging naturally ...

Jonathan G. Hakun receives funding from National Institute on Aging of the National Institutes of Health. Everyday physical activity, like going for a short walk or playing with the kids, may provide ...