Exercise has felt like an awkward, anxiety-provoking obligation for most of my life. Rumble Boxing completely changed my way of thinking by creating a safe and encouraging environment. The high-energy ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...

LAFAYETTE, La. — LAFAYETTE, KATC - Nearly one million people in the United States are living with Parkinson’s Disease. This illness affects the central nervous system often resulting in involuntary ...

HOWELL — For Virginia Larioza, a trip to Indianapolis five years ago changed the course of her life and her career — and the fruits of that trip have been making a difference in the lives of many ...