A Harvard Medical School researcher who studies processed food explains why he stopped eating certain foods, and the simple, healthy alternatives he eats instead.
Too much red meat or salt can create blood flow problems and processed food can leave you feeling groggy or fatigued instead of sexy, experts say.
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Not all ultra-processed foods are bad for ...
There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...
That bacon sandwich might smell heavenly in the morning, but new research suggests it could come with a hidden cost. Experts now say there’s no truly safe amount of processed meat, challenging the old ...
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How much meat should we really be eating?
Meat has long been a dietary staple – so much so that many people in the UK don’t consider a meal complete without it. But when it comes to our health, is such regular meat consumption wise? Many ...
As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...
Share on Pinterest IBD, lung cancer, diabetes may all be linked to ultra-processed food consumption. Design by MNT; Photography by Giulia Fiori Photography/Getty Images & Justin Sullivan/Getty Images ...
A new meta-analysis dives into how a diet high in ultra-processed foods can impact your health. Researchers conducted an analysis of existing research to learn more about the links between ...
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