The Physical Activity Pyramid provides a model for describing the different types of physical activities that children can perform to meet national physical activity guidelines. The national ...

Many people measure their physical activity by the amount of time they spend exercising, but new research makes a case that counting steps is similarly beneficial. Meeting fitness goals measured by ...

Correspondence to Dr Maarten H Moen, Medical Staff, Dutch Olympic and Paralympic Committee, Amsterdam, Netherlands; maarten.moen{at}nocnsf.nl You see, it’s that easy!’, I was thinking. I looked down ...

While Americans were mostly sitting at home at the height of the COVID-19 pandemic, their daily step count was a lot lower, and a new study suggests they still haven’t gotten back into the habit. The ...

If social makes things better, the Jawbone Up might be the tracker for you. It's easy for friends with the device to motivate you. But for "non-step" activities, you may need to do manual logging.

For years, Sphero has pushed to bring robotics into the classroom. Now, the company wants to bring robotics and coding lessons to the living room, too. Today, the company unveiled the Sphero Mini ...