Bodybuilding Bros on MSN

5 lat pulldown alternatives for building a wider back

Struggling to build a wider back without the lat pulldown machine? This video breaks down five powerful lat pulldown ...

Lululemon brings workout line ’Get Low’ back online after complaint-led halt

Jan 22 (Reuters) - Lululemon Athletica said on Thursday it had resumed the online sales of its recently launched "Get Low" ...
Funfitt - Fitness from Susana Yábar on MSN

Goodbye bra bulge back workout with dumbbells for women at home

Do you want to say goodbye to bra bulge and achieve a firmer, more toned back? In this video, I share a back workout with ...
Fit&Well

All you need is 10 minutes and these 10 standing abs exercises to build a strong and stable core

This workout features 10 standing abs exercises. Perform each move for 40 seconds, rest for 20 seconds, then move onto the ...
Fit&Well

I asked a physical therapist how to alleviate a sore back, and she recommended these three exercises to help restore balance between the hips, core, and upper back

Physical therapist and director of Physical Therapy Central Devin Trachman explains that standing or sitting in prolonged positions or repetitive muscle use can overload the spine and surrounding ...