The best gear for when you’re working out in the driveway, the backyard, or your local park.

German Shepherd K9 Training, based in Altona Meadows, has formally launched its live-in board and train program, bringing a structured, behaviour-focused approach to German Shepherd owners across ...

Once you’ve made those changes and the next clean rep still isn’t there, a small change in training method can help.

AI has entered many fields; fitness could be one. It could be used as a personal trainer; you can carry it with you ...

As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again opening its doors to teens for free this summer.

The UNCW Police Department is hosting a Basic Tactical Medical Instructor program at the Pat Leonard Student Recreation ...

Strength training and balanced nutrition can help women with PMOS improve insulin sensitivity and long-term health.

Personal trainers spend their days watching people work out. Here’s what they want you to know.

The University of North Carolina at Wilmington Police Department will be hosting a training program sponsored by the Federal ...

A female trainee in Indonesia’s village cooperative program died during military training, prompting an army investigation.

Every year, culinary specialists and food service teams across the Army take on a unique but crucial challenge: proving ...