Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

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Some people are dreamers, others are artists. Me? I'm a worrier. I've accepted it: I'm always going to be the person who has considered every possible scenario and outcome, which means I'm always ...

Mental wellness unicorn Calm has more than two million subscribers to its mindfulness and meditation app, raising over $140 million in funding to bring “mental fitness” practices into the daily lives ...