This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when you recover faster.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Morningstar Quantitative Ratings for Stocks are generated using an algorithm that compares companies that are not under analyst coverage to peer companies that do receive analyst-driven ratings.

Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...

Compression therapy is the cornerstone in managing lower leg disorders such as edema, orthostatic intolerance and varicose veins. External mechanical compression improves muscle pump, reduces blood ...

Anita C. Chandrasekaran, MD, MPH, is a rheumatologist at Hartford Healthcare Medical Group in Connecticut. She is board-certified in both rheumatology and internal medicine. Symptoms of a swollen ...

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