Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

Britt Hertz attempted 100 years of contortion exercises in one challenge.

Flip-flopping prime minister Sir Keir Starmer is a man so clearly out of his depth that his time is surely up, writes Giles ...

A good exercise is to do a bit of wet wading in summer when the water is warm, as well as low enough to not present a serious ...

The tent is so svelte that its canvas probably boasts a thread-count. It is almost a palace yet has a safari-like feel, ...

Use this map to find your way to this treasure trove of fashion finds in Lexington. Next time your wardrobe needs refreshing ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s been a hotly debated topic for years: Is focusing on your diet or your ...

Sky River Casino in Elk Grove is set to host a free "Fire and Ice" themed New Year's Eve event, featuring a performance by the light-up contortion act "Dream Cast Entertainment," known for their ...

Elvis is in town, sort of, but that's not the only fun to be found in the Jacksonville area on 2026's first weekend. You can also catch the final performances of a circus in St. Augustine, visit the ...