At its core, a cleanse is a short-term dietary and lifestyle intervention designed to support the body's natural ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

The traditional Indian diet includes many fermented foods and drinks made by different species of micro-organisms giving each ...

If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...

This is an excellent opportunity to talk about one of the most common, tasty, and convenient fruits there is – and its ...

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

Drinking aloe vera juice every day can offer digestive and wellness benefits when consumed in moderation. Choosing purified, ...

Protein has been having a moment, to say the least. It seems we’re all waking up to the importance of getting enough protein in our diets, whether you’re looking to get stronger, improve bone density, ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

Brazilian magnetic capsules may expand access to gastrointestinal motility testing without radiation, but clinical validation ...

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion.