FITBOOK magazine on MSN

How George Clooney Stays Fit at 65

At 65, George Clooney still appears healthy, active, and in great shape–despite not being a fan of extreme fitness programs. Instead, the actor relies on regular exercise, practical habits, and a ...
If you get bored working out, this sports scientist’s home workout formula could be a game changer ...
Heat training in hazmat suits and saunas has moved from workout niche to Tour de France essential. And it's not only for ...
The 2026 World Cup will be remembered for how all the superstars showed up and dominated, but we've also had a few young ...
More than 300,000 Californians have demanded that hundreds of data brokers erase information about their locations, finances, ...
A report by the Grattan Institute says the Pharmacy Guild of Australia uses its powerful influence in Canberra to do pricing ...
Attending heated yoga classes provides a proportional reduction in depression severity, meaning that the more sessions a ...
Jana El Alfy has been with UConn women’s basketball longer than her teammates. She’s found a home, and growing as a leader.
Learn how BPD Compass personalizes treatment by targeting the personality processes driving each person's symptoms.
INDYCAR racing is definitely a physical sport, but as James Hinchcliffe explains, the mental component is just as important too.
For a biotech, your intellectual property is your most prized asset. | For a biotech, your intellectual property is your most ...
More fundamental structural change of the country’s political system is needed to achieve broad-based prosperity over the long term.