Cooling down your carbs before you eat them may help manage your blood sugar levels. But when it comes to eating leftover pizza, there are better ways to prevent blood sugar spikes.

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Scientists discovered that common food emulsifiers consumed by mother mice altered their offspring’s gut microbiome from the ...

Putting peanut butter to the test in a fun kitchen experiment. See how it holds up in this simple, satisfying food challenge. Thousands lose power as Christmas Eve storm wreaks havoc Albo’s reveal ...

SPRINGFIELD, Ill. (WGEM) - Gun owners in Illinois must take new steps in 2026 to secure their firearms in their homes, particularly when children are present. Gov. JB Pritzker signed Senate Bill 8, ...

Gun owners in Illinois must take new steps in 2026 to secure their firearms in their homes, particularly when children are present. Gov. JB Pritzker signed Senate Bill 8, known as the Safe Gun Storage ...

Several new public safety laws will take effect Jan. 1. One new law requires gun owners to store their firearms in a locked and secure location when children are present or face big fines. A law ...

Americans feeling squeezed by rising grocery bills are getting more inventive with leftovers in the kitchen. Although overall food inflation has cooled, the prices of many staples — including beef, ...