Discover the four powerful success rules Arnold Schwarzenegger lives by, from building a crystal-clear vision to outworking ...

I’m nearly 50 and decided to see if the supplement would make a difference in my routine. As a dietitian in midlife, I’ve ...

You need to put those legs to work.” That is the line that pushed Rafael Brandão into bodybuilding. On Cutlercast with Jay ...

President of the Guyana Bodybuilding and Fitness Federation (GBBFF), Roger Callender, has paid tribute to the late Donald Sinclair, hailing him as a driving force behind the growth and development of ...

So, to build muscle when it counts, stay sharp for race day and keep healthy through every season, here are five steps to help you chunk your year into specific training periods. That way, you can ...

The popular BBC show is returning to screens once again as a fresh batch of contenders prepare to take on the Gladiators.

Gladiators returns for its third series this weekend with Bradley and Barney Walsh presenting and a new event called ...

Popular bodybuilder and YouTuber Kali Muscle has reportedly suffered a major health scare after collapsing during a workout ...

Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...

This 12-minute bodyweight routine can help you build real, functional strength without setting foot in a gym and it works ...