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The Bhagavad Gita offers guidance to conquer negative thoughts. Lord Krishna advises individuals to uplift themselves, emphasizing personal responsibility for one's inner state. The mind can be an ...

Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Start by looking at where self-sabotage comes from, urges neuropsychologist Judy Ho, PhD, who uses the acronym LIFE to ...

Overthinking does not just follow you to bed. It chases your mind and takes over the night. Isn't it time to take your sleep ...

With the start of a brand new year, chances are you are probably setting new goals and starting new habits. Developing a ...

Impostor syndrome is a psychological phenomenon that involves feeling like a fraud, and constantly waiting to be found out ...

CLA president Gavin Lane says farmers must get better at telling their own stories to overcome dated negative stereotypes - such as the mean characters portrayed in Roald Dahl's children's books.

The positivity that investors felt at the start of 2026 has been replaced by negativity. The fact that the Nifty started the ...