These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

There's an easy way to add extra protein to soup with just one additional ingredient, but to do it right, you'll need to know ...

Boost your fitness in 2026 with these 10 whey protein powders to support muscle growth, faster recovery, and healthier daily nutrition. | Health ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

That’s Hetty Lui McKinnon’s new tofu and sweet potato peanut butter curry, which gets real zip from ginger, curry powder and ...

Craving something sweet but don't want to compromise on health? This easy homemade protein cake is soft, satisfying, and ...

Who says dessert can’t be nutritious? These 15 high-protein Ninja Creami ice cream recipes prove... The post 15 High-Protein ...

Your Ninja Creami makes it effortless to turn protein-packed ingredients into creamy, crave-worthy ice cream.... The post 19 ...

PEOPLE spoke with a number of creators who are putting their own spin on the latest viral food trend ...

Try protein-packed laddoo recipes to satisfy your sweet tooth in winter.

Stop feeling guilty about breakfast! Discover five recipes using oats, almond flour, and protein to make pancakes that are healthy, high in fibre, and perfectly delicious.