fast Bloating, Gas & Constipation Relief: 1-Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped ...

Understanding Constipation in Kids Constipation is a frequent issue among children, similar to adults. Factors such as poor ...

Fiber is extremely important for our gut but that is not all There are some exceptional benefits of consuming high fiber ...

The traditional Indian diet includes many fermented foods and drinks made by different species of micro-organisms giving each ...

According to Paridhi, dietary fibre needs proper hydration, exercise, measured quantity, and less stress to provide effective ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

Amla is a winter superfood that boosts immunity, improves digestion and protects against seasonal illness when included ...

A King’s College London study finds limited evidence that fiber and water alone treat constipation, urging more personalized, ...

A new update from the American Gastroenterological Association (AGA) is calling for greater caution before surgery is ...

Suzanne Harrington looks at the wellness nonsense dominating social media this year ...

Betel leaves may support digestion, immunity, and oral health naturally, but experts warn against harmful additives like ...

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...