Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

For many tennis players, a Grand Slam is the pinnacle. For a large cohort at this one, just being able to play at all means ...

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

“Back day” has become a staple of fitness social media, often framed through aesthetics alone.

Danny Willett has had some rotten luck with injuries in recent years and another one forced him out of the Dubai Desert ...

Injury Care Solutions Group is a resource for both plaintiff and defense attorneys, offering expert services and ...