Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Getting ...

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Interval Walking Training, a fitness method from Japan, is gaining popularity in 2026 for improving health while strengthening community connections.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Starting March 17, OSU Extension will offer Stepping On, at College Hills Retirement Village. The class will meet 10 a.m. to ...

Add Yahoo as a preferred source to see more of our stories on Google. Rhone has a major goal for 2026: enhance the mental ...

When it comes to exercising for your heart's sake, you don't want to peak too early in life. Research suggests that to ...