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The end is near for "Stranger Things." "Stranger Things" Season 5 Volume 2, which consisted of four new episodes, released on Christmas. Now fans are eagerly awaiting the finale, a two-hour long movie ...

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If you tend to wake up between 2 a.m. and 5 a.m., there may be a physiological reason behind that frustrating sleep disruption — one that has less to do with your bedtime habits and more to do with ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...