Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...

All offseason, Chris Young has maintained the Rangers are a contending team. And throughout the offseason, the club has made ...

Preparing your car for winter weather in the Piedmont Triad ...

The jury currently pays Waste Pro a monthly fee of $14.65 per household to collect garbage, with the cost covered by a 1-cent ...

A storm is expected to bring hazardous driving conditions to much of the United States this weekend. Stay home if you can, ...

Featuring a discreet bill‑storage, RFID protection and a slim silhouette, the Bellroy Hide & Seek Wallet provides protection and organization in a sleek package. Made of leather and available in seven ...

New York’s governor declared a state of emergency on Friday as her state and a broad swath of the country braced for a winter storm that is expected to deliver a dangerous mix of sleet, freezing rain ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Parents across Flintshire are being urged to enrol their children in swimming lessons ahead of summer.