One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

The future of travel may soon appear at an airport near you. Biometric security company Clear is launching eGates at select airports across the country, matching passengers' faces with their IDs and ...

"Clear protein" is all the rage right now, and even if you've never heard of it, you may not be surprised that this superstar nutrient has been packaged into another trendy product. It seems like ...

If you could drink protein that felt light, didn’t give you an upset stomach, and actually tasted good, chances are extremely high that you’d be buying it in bulk. That’s exactly what has everyone ...

Émilie Gerbier does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Most solid training plans include a weekly speed workout, often in the form of intervals. But the length of those intervals usually depends on your race distance, training goals, and fitness level.

Interval Coffee in Bay View appears to have closed for good, and Interval's east side location is facing eviction. Two "For Lease" signs were visible on the Kinnickinnic Avenue cafe's doors on April ...

After going weeks without being paid, Interval Coffee employees closed the coffee shop's Bay View and east side locations. The shops could reopen when the owner returns from a trip abroad. Signs ...

In a new study, researchers from Karolinska Institutet have shown that so-called interval cancers, which are detected between two screening sessions, account for a significant proportion of breast ...