Beginning with the 2026-27 school year Fallbrook High School will have a Sports, Exercise, and Health Science course. A 3-0 Fallbrook Union High School District board vote Jan. 14, with Oscar ...
Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...
This is one in a series looking at what Lake County communities, agencies and school districts experienced in 2025 and what ...
Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...
Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...
The field of exercise science is rapidly evolving through the integration of omics technologies, giving rise to promising subdisciplines such as enduromics ...
The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...
Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...
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