When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control, even if we aren’t fully aware of ...

Raising a child is incredibly rewarding, but it can also be challenging, especially when it comes to understanding what they’re truly feeling. After all, children are constantly learning, growing and ...

Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from amino acids, but ...

When killer T cells of our immune system divide, they normally undergo asymmetric cell division (ACD): Each daughter cell ...

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer. Everyone knows that the key to a healthy long life is to exercise and eat ...

From work meetings to first dates, it's essential to adjust our behavior for success. In certain situations, it can even be a matter of life or death.

Physical activity has emerged as one of the most potent behavioral interventions influencing brain function, learning, memory, and a wide range of cognitive ...