For maximum results, it is essential to prioritise good form. iStock Every New Year, many individuals set resolutions to improve their health, with regular exercise being one of the most common ...

If you’re looking for ways to improve your strength, a kettlebell offers a smart solution. You can use this versatile piece of gym equipment to upgrade any exercise ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Military recruits became a band of brothers at an emotional tap-out ceremony for a grieving soldier. Sergiy Lugovy, 36, originally from Ukraine, joined the U.S. Army and excelled in basic training, ...

The unusual meeting to which Defense Secretary Pete Hegseth summoned hundreds of senior officers on short notice, pulling them from their posts around the world to Quantico, Virginia, ended up not as ...

An 18-year-old basic training soldier from California was killed during rifle training at Fort Leonard Wood on Friday morning, officials at the Missouri Army training installation said Monday. Pvt.

An increase in Army recruitment and enlistment has led to five more basic combat training companies at Fort Leonard Wood in Missouri, and a 30% increase in soldiers training there. The Army has ...

Nearly five years ago, the Army moved away from the practice of several drill sergeants surrounding trainees and yelling at them to establish dominance at the start of basic training — a practice ...

ALBUQUERQUE, N.M. (KRQE) – The Albuquerque Police Department on Monday celebrated the graduation of 11 new officers from its Recruit Officer Basic Training (ROBT) academy. This group of graduates, ...