Three keys to the new guidelines – avoiding highly processed foods, increasing intake of healthy proteins and decreasing consumption of highly refined carbohydrates – are smart, science-based ...

If you are ordering takeaways or fast foods, deep frying at high temperatures can lead to a modest increase in trans fats.

Portions of thenew Dietary Guidelines for Americans have received praise from dietary experts, however, the messaging about ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef tallow. How will that work?

Robert F. Kennedy Jr. has a very different approach to food than to vaccines.

This is an edition of the WSJ Health newsletter, a weekly briefing on what’s new in health, medicine, personal well-being and the business of healthcare. If you’re not subscribed, sign up here. Editor ...

Fat is an important part of a healthy diet and getting the right balance of different fats in your diet will help keep your blood cholesterol levels, weight and heart healthy. You need fat in your ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

People susceptible to developing heart issues benefit the most from reducing their consumption of saturated fats, according to a review of research that comes as the federal government prepares to ...