That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

There’s something about a fitness machine in a fun color that can make working out feel a bit more enjoyable and less like a chore. Amazon has a sweet deal on the TikTok-viral Sunny Health & Fitness ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

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