The 10 BEST Exercises To Build Muscle
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The 10 BEST Exercises To Build Muscle
🏆Top 10 Exercises For A Balanced Physique 1️⃣Incline Dumbbell Bench Press, focusing on the Upper Chest region. 2️⃣Pull-Ups to develop the back, with a focus on the lats. Alternatively, you can use a Lat Pulldown. 3️⃣Flat Barbell Bench Press to overload the chest as a whole. 4️⃣Wide-Grip Cable Row to also focus on training the ...
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