Body Scan Practice - Search Videos

The Body Scan: A Beginner’s Mindfulness Meditation

15:26

Find in video from 00:33Introduction to Body Scan

Somatic Full Practice #1: Body Scan

720.3K viewsSep 3, 2021

YouTubeJohns Hopkins Medicine

15 Minute Body Scan / A Mindfulness Meditation Practice

15:11

Find in video from 01:28Preparing for the Practice

15 Minute Body Scan / A Mindfulness Meditation Practice

101.6K viewsJan 12, 2024

YouTubeDr. Adam Rosen- Knee Replacement & Orthop…

3:11

Find in video from 0:00Introduction to Body Scan Practice

The Body Scan Practice

62.2K viewsDec 28, 2011

YouTubeNowEffect

10:01

10-min Body Scan (Lying Down) Mindfulness Practice | Angie Chew

749.5K viewsAug 22, 2017

YouTubeBrahm Centre

10:25

10-min Body Scan (Seated) Mindfulness Practice | Angie Chew

59.8K viewsAug 22, 2017

YouTubeBrahm Centre

Introduction & Body Scan (Guided Meditation Practices) by Jon Kabat-Zinn

32:06

Find in video from 00:01Introduction to Mindfulness Practices

Introduction & Body Scan (Guided Meditation Practices) by Jon Kaba…

152.2K viewsJun 7, 2022

YouTubeAudioBuddha

11:01

Find in video from 01:08Checking In with the Body

Meditation Practice: Body Scan - 10 min

113.9K viewsSep 19, 2022

YouTubeLEAP Service

8:54

Mindfulness - Body Scan Practice | George Brown College

364 viewsJun 15, 2021

YouTubeGeorge Brown College

6:54

Body Scan Mindfulness Meditation - A Short Guided Body Scan Medita…

108.4K viewsOct 19, 2023

YouTubeDr. Adam Rosen- Knee Replacement & Orthop…

6:24

Find in video from 04:27Mouth and Body Scan

Mindfulness Exercise: Body Scan

321.8K viewsJan 13, 2022

YouTubePolicy Research Associates, Inc.

3:27

Find in video from 00:02Introduction to Body Scan Meditation

3 Minutes Body Scan Meditation - Mindfulness For Kids And Adults

1.4M viewsApr 11, 2017

YouTubeFablefy - The Whole Child

10:01

Find in video from 00:18Introduction to Guided Body Scan

Guided Body Scan Meditation - A Daily Energy and Mindfulness Exe…

284.3K viewsFeb 13, 2022

YouTubeMindfulPeace

6:11

Find in video from 01:05Noticing Body in Current Position

5 Minute Body Scan Meditation

389.6K viewsFeb 2, 2020

YouTubeMedistate Mind

12:11

Find in video from 00:09Introduction and Benefits of Body Scan

10 Minute Body Scan Meditation

172.4K viewsJul 23, 2024

YouTubePriory

9:13

Find in video from 0:00Introduction to Body Scan

9-Minute Body Scan: Anxiety Skills #31

244.1K viewsJun 27, 2019

YouTubeTherapy in a Nutshell

13:53

Find Your Center | Grounding Body Scan Meditation

63.6K views2 weeks ago

YouTubeYoga With Adriene

14:40

Find in video from 02:55Body Scan (Back Side)

Yoga Nidra Body Scan Practice (non sleep deep rest)

37.4K viewsMar 24, 2022

YouTubeKelly Boys

14:35

Find in video from 00:09Introduction to Body Scan Meditation

15 Minute Body Scan Meditation for Grounding and Relaxation

23.2K viewsAug 22, 2023

YouTubeWildwood Mindfulness

15:01

15 Minute Guided Body Scan Meditation

18.5K viewsOct 6, 2024

YouTubeSamaneri Jayasāra - Wisdom of the Masters

15:39

15 Minute Body Scan Meditation | Full Body Relaxation

9K viewsDec 15, 2024

YouTubeDevi Daly Yoga

5:34

Find in video from 00:40Head and Neck Scan

Body Scan | Guided Mindfulness Meditation 5 minutes (2022) Stres…

22.4K viewsNov 20, 2022

YouTubeThriver: The Mental Fitness Gym

3:20

Find in video from 00:33Focus on the top of your body

BODY SCAN | Guided Mindfulness Meditation 3 minutes (2022) Stres…

162.3K viewsApr 21, 2022

YouTubeThriver: The Mental Fitness Gym

5:51

Find in video from 00:17Introduction to Body Scanner

The Body Scanner! Mindfulness for Children

3.1M viewsFeb 27, 2022

YouTubeThe Mindfulness Teacher

29:03

Find in video from 00:22Preparing for the Body Scan

Body Scan Meditation - Jon Kabat-Zinn

1.5M viewsNov 29, 2016

YouTubeMindfulness 360

26:30

Find in video from 01:20Starting the Practice

MBSR Guided Practice - Body Scan

29.3K viewsDec 29, 2021

YouTubeVeterans Health Administration

19:41

Find in video from 16:04Releasing the Practice

20 Minute Body Scan Meditation

21.5K viewsFeb 4, 2024

YouTubeWildwood Mindfulness

4:17

4 Minute Guided Body Scan Mindfulness Meditation

4.6K viewsSep 16, 2021

YouTubeAnxious Minds

10:39

10 Minute Body Scan Meditation for Stress Relief | Guided Light Visual…

1.1K views3 months ago

YouTubeMoonlight Minds & Aura🌙

15:01

15 Minute Body Scan Meditation | Drift into Sleep or Refresh Your Day

917 views3 months ago

YouTubeFostering Resilience

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