Da Rulk Training - Search Videos

Always can. It's Da Rulk's motto, but he won't mind if you borrow it. You CAN do this. Start your 7-day free trial to train with Da Rulk today: Centr.com/join-us | Centr

Always can. It's Da Rulk's motto, but he won't mind if you borrow it. Yo…

3K viewsApr 18, 2019

5.9K views · 198 reactions | Before you can switch up your fitness with Da Rulk, you'll need to learn his key functional training movements. Here he shows you how to do switches - with modifications if required. | Centr | Facebook

5.9K views · 198 reactions | Before you can switch up your fitness wit…

5.9K views5 days ago

Elite military personnel trainer Da Rulk uses sensory training to show how important sound is to performance both in real life and gaming environments. | Turtle Beach | Facebook

Elite military personnel trainer Da Rulk uses sensory training to sho…

947 views2 weeks ago

FacebookTurtle Beach

3.4K views · 164 reactions | We wanted to go in-depth to help you get to know our new trainer, Ashley Joi... Oprah wasn't available, so enter Da Rulk with the hard-hitting questions. Training with Ashley starts Monday at Centr.com/join-us  | Centr | Facebook

3.4K views · 164 reactions | We wanted to go in-depth to help you …

3.4K views3 weeks ago

Rulk's Side Gorilla is one of the most challenging exercises on all of Centr! But get this functional training movement right and you'll increase hip stability and mobility, while also building powerhouse calves, glutes and core. Watch as Da Rulk breaks it down for you – with modifications if required. Train with Da Rulk. Start your free trial now at Centr.com/join-us | Centr

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr

It's the rock star of Da Rulk's functional training: the infamous s…

21.1K viewsMay 16, 2019

🔥WARNING🔥 This session designed for first responders is the toughest workout Da Rulk has ever thrown down. (We didn't call it the Centr Limitless Challenge for nothing...) 🧑‍🚒 Train Like a Hero with Da Rulk and learn to fight through fatigue under extreme pressure like first responders do every day. Join in at Centr.com and tag #LimitlesswithCentr to share your journey. Limitless with Chris Hemsworth from @natgeo is now streaming on @disneyplus | Centr

🔥WARNING🔥 This session designed for first responders is the toughes…

1.1K viewsNov 21, 2022

He's trained everyone from superheroes to firefighters and Na…

2K views6 months ago

This functional training exercise for lower body power is three movem…

3K viewsJun 11, 2019

3.5K views · 101 reactions | Think you can out Sit Thru the expert? …

3.5K views2 weeks ago

1.4K views · 4 comments | Listen to @da_rulk and see how he is takin…

2K views1 week ago

FacebookBlazePod

Functional Training: Da Rulk explains forward/reverse crawls M…

5.3K viewsMar 21, 2019

 I had an incredible chat with Da Rulk, a First Responder Functional...

270 views1 week ago

FacebookBrent Yates

14K views · 79 reactions | This morning we were joined by celebri…

6.2K views1 week ago

FacebookThe Morning Show

3.2K views · 4 comments | In this episode we speak with RULK....

945 views1 month ago

FacebookThe Fit Dad Lifestyle

Chris Hemsworth's Most Badass Centr Trainer Shares a Tough Bod…

Men's HealthBrett Williams,NASM

Fitness coach Joseph ‘Da Rulk’ Sakoda on his no-nonsense appro…

bodyandsoul.com.au

Da Rulk Centr 6 Phase II Workout

Men's HealthBrett Williams,NASM

43K views · 745 reactions | Training the HULK! #reels #dogdynasty #pi…

14.1K views3 weeks ago

FacebookDog Dynasty

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

Da Rulk on Instagram: "Ketones are not just for aerobic endurance. Th…

327.5K views6 months ago

Instagramda_rulk

Da Rulk on Instagram: "My favorite musical concert ever."

92.8K viewsJul 24, 2022

Instagramda_rulk

Destiny 2 Lore - The Origins of Rhulk, The First Disciple of The Wi…

864.2K viewsMar 13, 2022

YouTubeMy name is Byf

How To Play Slark - 7.32c Basic Slark Guide

11.5K viewsSep 27, 2022

Immediate Action Drills - More important than reloads

2.3K viewsOct 31, 2023

YouTubeDaisho Tactical

Daru Strong | Phil Daru

17.9K viewsDec 16, 2024

YouTubeDaru Strong

T Pattern Drill - Duck Dog Training

59.8K viewsOct 5, 2020

YouTubeLone Duck Outfitters & Kennels

Assault Bike Training for Endurance | Phil Daru

167.8K viewsMar 24, 2021

YouTubePhil Daru

Ruck Defence 4v4 [2-024]

7.9K viewsSep 5, 2018

YouTubeR80Rugby

Real Life Defensive Training - Ep. 1 - The Pistol

69.5K viewsOct 19, 2020

YouTubeVortex Optics

See more videos