Do You Need More Internal Rotation?
Do You Need More Internal Rotation?
Jun 19, 2019
squatuniversity.com
Internal Rotation of the Shoulder in Chest Training 3/5, When it comes to upper body warm up, you routinely see people doing generalize external rotation warms ups, but rarely internal rotation. The ER based warm ups are not inherently wrong or bad, but there is so much more to it than that. Tissue associated with internal rotation is the deepest in the shoulder capsule. By extension, all the subsequent functions of the shoulder are in turn impacted by how well or poorly IR function is, which ma
3:49
Internal Rotation of the Shoulder in Chest Training 3/5, When it come…
1.1K viewsOct 30, 2023
FacebookSam Rosin
Shoulder Internal Rotation
0:04
Shoulder Internal Rotation
219.8K viewsMar 19, 2013
YouTubeInteractive Biology
Seated Thoracic Rotation
0:28
Seated Thoracic Rotation
32.1K viewsOct 25, 2014
YouTubeRyan Klepps
Active Range of Motion: Shoulder
4:43
Active Range of Motion: Shoulder
718.7K viewsDec 3, 2015
YouTubePhysiotutors
Chest Radiology - Pattern – Interstitial Screencast
13:34
Chest Radiology - Pattern – Interstitial Screencast
31.7K viewsDec 19, 2019
YouTubeRadiology Education by Joseph W. Owen, MD
Rotator Cuff | 3D Anatomy Tutorial
10:26
Rotator Cuff | 3D Anatomy Tutorial
5.2M viewsNov 17, 2019
YouTubeAnatomyZone
20:49
Anatomy | The Sternum, Rib Cage, & Vertebrae
283.9K viewsAug 1, 2019
YouTubeCatalyst University
3:04
Active Range of Motion (Hip Joint)
392.5K viewsSep 29, 2015
YouTubePhysiotutors
17:58
Advanced Imaging: Basic Chest CT Anatomy
52.4K viewsFeb 27, 2019
YouTubeSociety of Thoracic Radiology
0:51
How To Do A Cable External Rotation | Exercise Guide
123.9K viewsApr 19, 2016
YouTubeBodybuilding.com
0:21
Arm Medial and Lateral Rotation
332.4K viewsJun 15, 2017
YouTubeBlueLink Anatomy
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
695K viewsApr 26, 2011
YouTubeMuscle and Motion
0:41
External Rotation Test - Shoulder
59.5K viewsAug 25, 2020
YouTubeMSK Medicine
1:19
ROM Shoulder internal rotation
3.5K viewsJun 23, 2019
YouTubeRyan J
1:37
Shoulder External Rotation (With Cable)
276.4K viewsAug 20, 2020
YouTubeMuscle and Motion
0:57
Thoracic Rotation Open Book
59.5K viewsJun 13, 2016
YouTubeMomentum Physical Therapy
27:24
Chest X-ray: Introduction and Approach
348.5K viewsJan 5, 2020
YouTubeNavigating Radiology
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
164.1K viewsApr 1, 2019
YouTubeBrian Abelson
0:40
Rotational Chest Pass with Med Ball
14.3K viewsDec 1, 2019
YouTubeAdvanced Therapy and Performance
30:14
RIGHT ATRIUM OF HEART : INTERNAL FEATURES
85.1K viewsMay 19, 2021
YouTubeDR SUMIT GUPTA
0:07
Shoulder Internal Rotation With Dumbbell
29.7K viewsMar 19, 2013
YouTubeInteractive Biology
0:33
Sidelying Shoulder Internal Rotation With Dumbbell
39.6K viewsMay 28, 2015
YouTubeOrthoIndy
1:44
Internal Rotation Lag Sign | Subscapularis Tear
162.1K viewsJun 16, 2017
YouTubePhysiotutors
0:25
How to do a Thoracic Rotation stretch
78.5K viewsJul 15, 2016
YouTubeMedibank
1:20
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy …
69.6K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:40
Isometric shoulder Internal rotation wall
38.1K viewsMar 1, 2019
YouTubeRehab My Patient
5:43
The MIDDLE Chest Solution (GET DEFINED PECS!)
1.6M viewsMay 13, 2021
YouTubeATHLEAN-X™
11:13
GOLF: How To Rotate The Chest And Shoulders Through Impact
230.6K viewsNov 7, 2018
YouTubeEric Cogorno Golf
1:54
Hip Internal & External Rotation Manual Muscle Tests
141.1K viewsApr 11, 2017
YouTubeWichita State PT
See more videos
Static thumbnail place holder