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7.5K views · 53 reactions | Arms Over Head If you struggle to fully extend your arms overhead, chances are your lower back is taking on extra strain to compensate. Why? If your shoulders don’t have the range, your lower back picks up the slack, arching more than it should. Over time, that compensation can lead to pain, tightness, or even injury. When was the last time you reached straight overhead? | YOGABODY | Facebook

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7.5K views · 53 reactions | Arms Over Head If you struggle to fully extend your arms overhead, chances are your lower back is taking on extra strain to compensate. Why? If your

YOGABODY. . Arms Over Head If you struggle to fully extend your arms overhead, chances are your lower back is taking on extra strain to compensate. Why? If your shoulders don’t have the range, your lower back picks up the slack, arching more than it should. Over time, that compensation can lead to pain, tightness, or even injury. When was the ...

3.1K views1 week ago

3 looks- over 40? Need to cover your arms at work? I love how classy Sleevey Wonders makes any outfit look! Watch and see! From casual, to office to an event our basic black mesh COMPLETELY transforms your look!! Sleevey Wonders. #fashionstatement #inspooutfit #FacebookPage #shop #onlineshopping #fashionhacks #ootd #plussizeclothing #OFW #workfromhome | Sleevey Wonders

3 looks- over 40? Need to cover your arms at work? I love how classy Sleevey

Sleevey Wonders

A zone of peace is a commitment to diplomacy over arms, to unity, to peace over war and a commitment to abide by International Law. It is therefore very concerning that this Government is simultaneously cheering on the illegal bombing of boats in our region while signaling we are bo longer a zone of peace. This is not about crime. This is about us signaling that we no longer care for diplomacy and for International law. | Marsha Loraine Walker

A zone of peace is a commitment to diplomacy over arms, to unity, to peace

Marsha Loraine Walker

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