WASTED on Instagram: "😭 To “crash out” is a slang term that usually means losing control emotionally or mentally and reacting in an extreme way. It can describe a moment when someone gets overwhelmed, angry, or stressed and makes impulsive choices they normally wouldn’t make. People often use the term online or in conversation to talk about snapping under pressure, whether that means saying something reckless, starting an argument, or giving up on responsibilities in the moment. In a broader se

CookWithDrBrooke on Instagram: "#grwm while I tell you all of the foods that are 100% OFF LIMITS when you’re eating to take care of you mental health… nothing 🤷‍♀️ there are certainly some foods that are more beneficial to our brains and there are some we want to minimize, but I preach to my patients (and to myself) that all foods can fit in a brain-healthy diet. Will be enjoying some of everything at the party tonight! 😜 #doctorsoftiktok #psychiatry #mentalhealth #healthyeating"