How to Release the Pectoralis Minor
How to Release the Pectoralis Minor
May 11, 2019
mphysio.au
Comment “STABILITY” and Ga-bot will send you a Free PDF 📚 with a complete workout for scapula stability a video explanation and follow along 📹 of the routine! I am sure this will be helpful for many of you! 🤝 Perform workout 1-2x per week. Which Muscle/s does this movement target mainly? 🎯 A - Traps & Back B - Serratus & Pec Minor C - Shoulders & Abs 🤚Before you keep reading give it a shot… . . . . . . . . . 👉 Answer: this movements targets mainly your Serratus Anterior as well as the Pec
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