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Basic Pilates Mat Workout

YouTubeCoreSelf

Basic Pilates Mat Workout

Did you enjoy this workout? Keep moving with Brooke! Join her seasonally rotating membership, CoreSelf, with 30+ Classical Pilates video lessons designed to inspire you while cultivating your deepest strength. Head to www.YourCoreSelf.com to receive a free trial and learn how Classical Pilates & moving with the seasons will empower you, not ...

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🎥 Pilates Mat Flow for Beginners – Try This Sequence!

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