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What happens when you fast for 48 hours

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What happens when you fast for 48 hours

What really happens inside your body when you fast for 48 hours? The changes might surprise you! From energy switches to potential fat burning and cellular cleanup, your body goes into a powerful survival mode when food is paused for that long. This Short breaks it down in simple, engaging language so you actually understand what’s going on ...

1 views2 months ago

Intermittent fasting Benefits

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The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg

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