AARP 10 Minute Exercises - Search Videos

10 Min Morning Stretches for Retirees Boost Energy & Ease Back Pain

10 Min Morning Stretches for Retirees Boost Energy & Ease Back Pain

186 viewsSep 28, 2025

YouTubeMemory Lane

10-Minute Morning Routine for Seniors | Build Strength & Stay Independent Description: Start your morning with this easy 10-minute exercise routine specially designed for seniors who want to build strength, maintain independence, and feel their best every day. These simple movements focus on improving everyday activities like getting out of chairs, carrying groceries, and moving around your home with confidence. No experience necessary and no equipment required—just you and a few minutes to inve

10-Minute Morning Routine for Seniors | Build Strength & Stay Independent Description: Start your morning with this easy 10-minute exercise routine specially designed for seniors who want to build strength, maintain independence, and feel their best every day. These simple movements focus on improving everyday activities like getting out of chairs, carrying groceries, and moving around your home with confidence. No experience necessary and no equipment required—just you and a few minutes to inve

538 views10 months ago

FacebookGolden years Fit

Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP

Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP

321.9K viewsApr 7, 2025

No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP

No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP

768.7K views1 year ago

Denise Austin: Ease stiffness. Improve mobility. Feel better.

Denise Austin: Ease stiffness. Improve mobility. Feel better.

3K views9 months ago

YouTubeAARP Ohio - The Buckeye State!

Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP

Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP

299.2K viewsSep 25, 2025

Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP

Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP

139.5K viewsJul 4, 2025

Try This Breathing Exercise When You Need a Minute

103.3K views9 months ago

It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or doing simple, effective moves like this upper back firmer! Do one minute on each side!! This standing row is great for posture and NO MORE BRA OVERHANG! Doing movements like these every day can make a BIG impact on your health!!! You’ve GOT THIS!! #fitover50 #fitover50women #backexercises #backworkout | Denise Austin

104.5K views1 year ago

FacebookDenise Austin

We love this cardio exercise — it doesn’t require any equipment or outdoor space, so it’s a great one to add to your list! Fitness expert Bryant Johnson demonstrates how to do plank jacks. #AARP #UpperBody #Plank #CardioBurn #HomeWorkout #Health | AARP

50.9K viewsJan 25, 2025

10 Minute Exercise With Grandparents Challenge | Daily Family Workout For Seniors

72 views10 months ago

YouTubeSmart Health Tips 365

Falls pose a big risk to older adults, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Looking for more ways to stay fit? Find workouts, health tips and more when you subscribe to the AARP Answers YouTube channel: http://spr.ly/6180yPtd2 | AARP

581K viewsJun 21, 2021

Feeling stressed? Breathing exercises can help calm your body anytime, anywhere. Dr. Victoria Maizes demonstrates “five-finger” or “starfish” breathing to help you relax. Visit the link in the comments to learn more about integrated medicine through Dr. Maizes’ new book collaboration with AARP Books, “Heal Faster," available for preorder. | AARP

673.6K views10 months ago

Sitting at a desk all day can take its toll. Fitness expert Denise Austin demonstrates an exercise you can do at your desk that strengthens your arms and improves your posture. #AARP #AtHomeWorkout #ArmWorkout #BetterPosture #TonedArms #GenX #WorkoutMotivation #DeniseAustin | AARP

7.7K viewsFeb 21, 2025

Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP

7.9M viewsOct 28, 2018

10-Minute Full Body Workout 🔥 | Burn Fat, Tone Your Body & Get Fit Fast

31.7K views1 month ago

YouTube10 Minute Fitness

Stay healthy in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP

13.1M viewsOct 28, 2018

The figure-four stretch is great for your hips and knee joints. Personal trainer April Hattori demonstrates how to do this stretch with proper form. #AARP #GenX #HomeWorkOut #LegStretch #FigureFour | AARP

23.2K viewsDec 4, 2024

10 Minute Low Impact Cardio Workout for Beginners | Full Body Home Exercise #shorts

9.5K views1 month ago

YouTubeXTREME FITNESS

Boost your wrist and grip strength with this quick exercise. Denise Austin demonstrates how a simple tennis ball can keep your wrists and grip strong for future workouts. #DeniseAustin #AARP #HomeWorkout #WristExercise #ImproveGrip #Health | AARP

7.8K viewsOct 15, 2024

Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP

110.2K viewsJul 8, 2024

Have you been walking every day for 30 minutes and want to take it up a notch? AARP Wellness Ambassador Denise Austin shares some strength-training exercises to add to your routine. Enter the Fit & Fun Health Challenge: www.aarp.org/healthchallenge | AARP

175.8K viewsJun 17, 2019

10-Minute Exercise to Find Your Career Path #careergrowth #findyourpath

296 views4 months ago

YouTubeAnithaa Rajashekar

If You Only Have 10 Minutes to Practice #drumeo #practice #drums

51.4K views7 months ago

Here’s what can help reduce desk-related fatigue: Move every 30–60 minutes. Short walking breaks help reduce stiffness and improve circulation. Rest your eyes. Regular screen breaks can reduce visual strain and headaches. Adjust your posture. Keep your screen at eye level to reduce unnecessary neck tension. Walk after work. Even 10–15 minutes of movement can help you feel more refreshed. Take mental breaks. Step away from demanding tasks for a few minutes to give your attention a chance to recov

943 views1 week ago

TikTokjagannathanneurosurgery

Trivia Questions and Quiz Challenges for Different Generations

1.4M viewsOct 26, 2024

Finish the Lyrics: Hilarious Musical Challenges

1.2M viewsJan 16, 2025

Understanding Burnout: Signs and Solutions

912K viewsMay 21, 2025

TikTokdr__mayss

10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for Seniors!

26.8K viewsOct 8, 2025

YouTubeImproved Health Chair Workouts

Solve Shoulder Pain: Daily 10-Minute Exercise for Relief

15.9K views3 months ago

YouTubeDaily exercise

See more

Short videos

10 Min Morning Stretches for Retirees Boost Energy & Ease Back Pain

186 viewsSep 28, 2025

YouTubeMemory Lane

10-Minute Morning Routine for Seniors | Build Strength & Stay Independent Description: Start

538 views10 months ago

FacebookGolden years Fit

Want to improve your balance? Denise Austin demonstrates two quick and easy stretches

321.9K viewsApr 7, 2025

No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve

768.7K views1 year ago

Denise Austin: Ease stiffness. Improve mobility. Feel better.

3K views9 months ago

YouTubeAARP Ohio - The Buckeye

Denise Austin shares the perfect exercise to tone your thighs and improve your

299.2K viewsSep 25, 2025

Want to work your abs without getting on the floor? Denise Austin demonstrates a

139.5K viewsJul 4, 2025

Try This Breathing Exercise When You Need a Minute

103.3K views9 months ago

It’s never too late to get fit and strong so you can look and FEEL your best!! All you need

104.5K views1 year ago

FacebookDenise Austin

We love this cardio exercise — it doesn’t require any equipment or outdoor space,

50.9K viewsJan 25, 2025

10 Minute Exercise With Grandparents Challenge | Daily Family Workout For Seniors

72 views10 months ago

YouTubeSmart Health Tips 365

Falls pose a big risk to older adults, but you can help prevent them by building up

581K viewsJun 21, 2021

Feeling stressed? Breathing exercises can help calm your body anytime, anywhere. Dr.

673.6K views10 months ago

Sitting at a desk all day can take its toll. Fitness expert Denise Austin demonstrates

7.7K viewsFeb 21, 2025

Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join

7.9M viewsOct 28, 2018

10-Minute Full Body Workout 🔥 | Burn Fat, Tone Your Body & Get Fit Fast

31.7K views1 month ago

YouTube10 Minute Fitness

Stay healthy in the new year with Denise Austin's simple exercises and fitness tips. Join

13.1M viewsOct 28, 2018

The figure-four stretch is great for your hips and knee joints. Personal trainer April Hattori

23.2K viewsDec 4, 2024

10 Minute Low Impact Cardio Workout for Beginners | Full Body Home Exercise #shorts

9.5K views1 month ago

YouTubeXTREME FITNESS

Boost your wrist and grip strength with this quick exercise. Denise Austin

7.8K viewsOct 15, 2024