Back to the basics! Let me show you some stretching exercises to do a straddle split in gymnastics
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YouTubeChloeD_Gymnast
Back to the basics! Let me show you some stretching exercises to do a straddle split in gymnastics
It is always good to get back to the basics. Doing stretching exercises and perfecting basic skills makes it easier to do more complex skills later. Practice and get your straddle and middle splits down so that you have the flexibility you need for harder skills later.
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