Categories – ABC Mindfulness Activity | Grounding & Focus Tool for Kids
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Back to School and managing emotions, a mindfulness meditation we've created with Smiling Mind | ABC listen
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"You can think about mindfulness or meditation as a way to kind of get you out of your head," ABC News' Dan Harris tells Linsey Davis, about mental health amid the pandemic. "Now we are heading into a true global mental health emergency." https://abcn.ws/3g6Rsnm | ABC News Live
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