How To Lose Weight Eating At Jersey Mikes! 🥪 Heres the exact meal you should order if you’re on a weight loss journey. It’s way too easy to consume an entire days worth of calories at Jersey Mikes if you don’t know what to order. If you’re busy and on occasion you have to eat at fast food then you should probably shoot me a follow. To stick to your calorie deficit you’re gonna wanna order the turkey & provolone sandwich on white or wheat bread. I get it on wheat bread because it’s higher in fib
1:07
How To Lose Weight Eating At Jersey Mikes! 🥪 Heres the exact meal you should order if you’re on a weight loss journey. It’s way too easy to consume an entire days worth of calories at Jersey Mikes if you don’t know what to order. If you’re busy and on occasion you have to eat at fast food then you should probably shoot me a follow. To stick to your calorie deficit you’re gonna wanna order the turkey & provolone sandwich on white or wheat bread. I get it on wheat bread because it’s higher in fib
50.5K views10 months ago
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