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Respondendo a @Gabriela Lima 💊 ATÉ QUANDO PRECISO TOMAR VITAMINA B12? A resposta é: depende da causa da deficiência! Em alguns casos, a suplementação é temporária. Em outros, pode ser necessária por toda a vida. 🥦 Vegetarianos estritos e veganos: enquanto não houver consumo adequado de B12 por alimentos fortificados, a suplementação precisa ser mantida continuamente. 💊 Alteração temporária da absorção: quando a causa é reversível, a suplementação pode ser suspensa após a correção e a reavalia
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Tingling in the hands or feet can indicate diabetes, vitamin B12 deficiency, or nerve problems. #daweeye #fyp #somalitiktok #healthawareness
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TikToknutricare_by_draniqa
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Your face may reveal signs of a nutrient deficiency before you realize something is wrong. Low vitamin D, vitamin B12, zinc and iron can potentially affect your skin, hair, complexion and overall appearance. But visual signs alone are not a diagnosis—confirm any deficiency through appropriate testing and a qualified healthcare professional. #NutrientDeficiency #VitaminD #VitaminB12 #ZincDeficiency #IronDeficiency #Ultymate
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