30 MIN BALLET SCULPT | Full Body Workout | No jumping
29:38
YouTubeCoach Kel
30 MIN BALLET SCULPT | Full Body Workout | No jumping
This is a ballet inspired strength training workout designed to sculpt lean muscle and improve flexibility. No jumping and minimal equipment. Grab a set of 2-5 lb. weights, a mat, a chair and let's go! BARRE. PILATES. DANCE. SCULPT. Join my digital studio for more workouts! Fitbycoachkel.com DONATE If you would like to make a donation to this ...
625.3K viewsJun 24, 2022
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