What If You Eat Bananas Every Day 30 Days ?
1:35
YouTubeUntold Healing
What If You Eat Bananas Every Day 30 Days ?
In this video, I show you exactly what happens to your body when you eat bananas daily for a month. From dramatically lower blood pressure to improved digestion, better sleep, and stable energy all day - the health benefits of eating bananas every day are incredible. 🎯 KEY BENEFITS COVERED: Blood pressure drops by 5-8 mmHg Potassium flushes ...
345.3K views1 week ago
Shorts
if you have a couple of bananas going brown you need to make this!made with simple healthy ingredients no added sugars needed just bananas and dark choccy obvs 🍌 recipe: 2 large ripe bananas 2 eggs 1/3 cup smooth peanut butter splash of vanilla essence 1 cup oat flour (oats blended into flour) 1/4 cup almond flour pinch of salt lots of cinnamon 1/4 tsp baking soda 1/2 tsp baking powder dark chocolate chunks mash bananas and combine remaining ingredients, fold in chocolate and spread into a line
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