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How to rewire your brain with MS 🧠⬇️ Neuroplasticity is your brain’s ability to rewire and create new connections — which means your body can learn and improve even when MS causes nerve damage. Ready for the best part? 💥 You don’t need big movements to make neuroplasticity happen. 💥 Even small attempts, like what I’m doing in the video, can help strengthen those brain-to-muscle connections over time. That’s why I love this simple seated marching exercise! 💪 It works whether you have: ✅ A lot
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How to rewire your brain with MS 🧠⬇️ Neuroplasticity is your brain’s ability to rewire and create new connections — which means your body can learn and improve even when MS causes nerve damage. Ready for the best part? 💥 You don’t need big movements to make neuroplasticity happen. 💥 Even small attempts, like what I’m doing in the video, can help strengthen those brain-to-muscle connections over time. That’s why I love this simple seated marching exercise! 💪 It works whether you have: ✅ A lot
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FacebookDr. Gretchen Hawley PT, DPT, MSCS
Avoidance without awareness..a common dynamic that sabotages one’s ability to maintain genuine connections. Self-awareness & accountability are crucial (also super attractive when someone works on this & communicates well) but ooof! this dynamic is WAY TOO PREVALENT these days #gototherapy #drsonyamaya #whocanrelate #avoidantattachmentstyle #connection
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Avoidance without awareness..a common dynamic that sabotages one’s ability to maintain genuine connections. Self-awareness & accountability are crucial (also super attractive when someone works on this & communicates well) but ooof! this dynamic is WAY TOO PREVALENT these days #gototherapy #drsonyamaya #whocanrelate #avoidantattachmentstyle #connection
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YouTubeRelationship Reinvented A Connection Truth Network
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