Pelvic Floor Exercises - Using Your Pelvic Floor to Calm Down Your Bladder
3:56
YouTubeUniversity College London Hospitals NHS Foundation Trust
Pelvic Floor Exercises - Using Your Pelvic Floor to Calm Down Your Bladder
This is the fifth video in a seven-part series on Pelvic Floor Exercises. This video focuses on quick pelvic floor exercises to suppress the bladder urge and reduce the frequency. To find out more visit: https://uclh.nhs.uk/uroneurology Here is the link to the full Pelvic Floor Exercises series: https://youtube.com/playlist?list=PLazCbfp ...
50.4K viewsFeb 21, 2022
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