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0:22
puregym.com
How To Do a Burpee | Burpees Video Workouts
When performing Burpees, always remember to engage your core and keep your breathing steady. Watch our video to learn the perfect burpee for beginners.
Jul 25, 2024
Burpee Workout
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24K reactions · 2.3K shares | Burpee Variations | Staying in Shape with Burpees | Old But Gold Fitness Routine #calisthenics #cardioworkout #stayactive #fitness #exercise #workout #motivation | Darius Sevilles | Facebook
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1.4M views · 41K reactions | Partner Workout Grab a partner and try this workout that my bro @rynosaurusflex and I did. (You can modify by just doing one of the movements listed) 1.) Super man punches and bird dog planks 2.) Push-up pop to plank hold and weighted push-up 3.) Lateral box jump burpee and superman push-up 4.) Toe taps and high plank hold extensions | Scott Mathison | Facebook
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