40 Minute Cardio Kickboxing Workout | Fat-Burning Home Workout for All Levels 🥊🔥
1:33
YouTubeKate's Home Fitness
40 Minute Cardio Kickboxing Workout | Fat-Burning Home Workout for All Levels 🥊🔥
Get ready to punch, kick, and sweat it out in this 40-minute cardio kickboxing workout 💪 This fun and powerful routine will help you: Burn calories fast 🔥 Build strength and endurance 🥊 Tone your core, arms, and legs 🧍‍♀️ Boost your energy and mood 🚀 Perfect for beginners to advanced levels, and can be done right at home ...
162 views2 months ago
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Cardio kickboxing 5:30-6:30 Tuesday and Thursday! Beginners welcome, come get into fighting shape with LFC this summer. 😎 815 E 12 st Lawrence ks 66049 #lifting #fitness #kickboxing #boxing #muaythai #mma #jujitsu #wrestling #LFC #lfk #womenskickboxing #bkmma #BKB #martialarts
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