ENT explains how to use a neti pot for sinus issues #ENT #allergies #sinusrelief #nasalcongestion
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ENT explains how to use a neti pot for sinus issues #ENT #allergies #sinusrelief #nasalcongestion
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Here’s how to use a Neti pot You’ll need • A Neti pot (copper, ceramic or plastic) • Tissues • Warm water (use either cooled, boiled water or distilled water) • Natural salt such as rock salt or sea salt, avoid table salt which has anti-caking agent added (about half a teaspoon for half a litre of water) •Bowl or sink 1. Add the salt to the water and make sure it has dissolved. The water should be around body temperature. 2. Angle the head by tipping it to one side so that the water will go up y
0:38
Here’s how to use a Neti pot You’ll need • A Neti pot (copper, ceramic or plastic) • Tissues • Warm water (use either cooled, boiled water or distilled water) • Natural salt such as rock salt or sea salt, avoid table salt which has anti-caking agent added (about half a teaspoon for half a litre of water) •Bowl or sink 1. Add the salt to the water and make sure it has dissolved. The water should be around body temperature. 2. Angle the head by tipping it to one side so that the water will go up y
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Clear the way to easier breathing with the Neti Pot! 🌿 Trusted for centuries and recommended by healthcare professionals, the Neti Pot gently rinses away allergens, dust, and excess mucus to keep your sinuses refreshed and comfortable. ✨ Natural ✨ Drug-free ✨ Effective Breathe freely. Live fully. 🫶 https://amzn.to/3vlKrv0 #NetiPot #SinusRelief #NaturalWellness #NeilMed #BreatheBetter #AllergyRelief | NeilMed Neti Pot
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