The Right Way To Drink Coffee ☕️
0:35
YouTubeUltimate Human Podcast with Gary Brecka
The Right Way To Drink Coffee ☕️
Your morning coffee could be helping your health… or hurting your sleep. Coffee has been linked to benefits like improved focus, energy, and even longevity, but more isn’t always better. Research suggests the sweet spot is around 1–3 cups per day. Beyond that, the benefits begin to level off, and you’re more likely to experience jitters ...
6.5K views1 month ago
Shorts
Not exactly what you’d expect to find in my freezer, or maybe it’s exactly what you’d expect. Freezing coffee is a delicate process and worth reading more prior to taking it on yourself. I suggest the articles that Barista Hustle have written as a good place to start. A few notes: -Freezing drastically slows down the aging of coffee but doesn’t fully stop it. I’ve anecdotally had coffees in my freezer for well over a year that still taste great but in general, I try to use them within 4-6 months
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morgandrinkscoffee
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