All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Exercises to Strengthen Mid-Back Muscles
Exercises to Strengthen
Lower Back
Strengthening
Back Muscles
Exercises for Back Muscles
Women
Exercises to Strengthen
the Spine
Exercise to Strengthen
Upper Back Muscles
How to Strengthen
Lower Back Muscles
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Exercises to Strengthen
Lower Back
Strengthening
Back Muscles
Exercises for Back Muscles
Women
Exercises to Strengthen
the Spine
Exercise to Strengthen
Upper Back Muscles
How to Strengthen
Lower Back Muscles
0:59
YouTube
Gym Monster
7 Perfect Back Exercises For Upper Mid and Lats Growth To Wider Back Faster#BackWorkout#LatsWorkout
Unlock the secret to a bigger, wider, and stronger back with these 7 perfect back exercises designed to target your upper back, mid back, and lats for maximum growth. Whether you’re aiming for that V-taper look, building width, or improving posture and strength, these back exercises will help you reach your fitness goals faster. In this short ...
870 views
3 months ago
Shorts
1:00
18.1K views
10 exercises I use to stay strong, powerful and athletic at 40+
JTM_FIT
0:20
2.8K views
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
Fitness Happy Time
Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTube
growingannanas
25.5M views
Mar 13, 2023
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
YouTube
MadFit
4.7M views
Apr 4, 2023
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTube
ATHLEAN-X™
12.9M views
Mar 15, 2020
Top videos
0:09
Dumbbell Pullover | Chest & Back Workout
YouTube
GYM_666Ai
4 views
16 hours ago
1:40
One Move to Instantly Fix Middle Back Pain
YouTube
SpineCare Decompression
34.9K views
5 months ago
0:09
Top 4 Upper Middle & Lower Back Exercises to Grow Bigger Back - gym workout
YouTube
Fitness Boy
39.9K views
5 months ago
Yoga Exercises
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTube
Yoga With Adriene
55.1M views
Nov 18, 2013
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTube
Yoga With Adriene
3.5M views
Apr 4, 2022
21:41
20-Minute Yoga For Beginners | Start Yoga Here...
YouTube
Yoga With Adriene
2.9M views
May 2, 2022
0:09
Dumbbell Pullover | Chest & Back Workout
4 views
16 hours ago
YouTube
GYM_666Ai
1:40
One Move to Instantly Fix Middle Back Pain
34.9K views
5 months ago
YouTube
SpineCare Decompression and Chiropractic Ce…
0:09
Top 4 Upper Middle & Lower Back Exercises to Grow Bigger Back - g
…
39.9K views
5 months ago
YouTube
Fitness Boy
1:00
10 exercises I use to stay strong, powerful and athletic at 40+
18.1K views
1 day ago
YouTube
JTM_FIT
0:20
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upri
…
2.8K views
4 days ago
YouTube
Fitness Happy Time
0:50
Train your AURA!
1.2K views
1 day ago
YouTube
Fitonomy Coach
0:57
3D Back Workout Gym for Maximum Gains | Ultimate Back Building Ro
…
796 views
1 month ago
YouTube
Gym Monster
0:20
Mid Back Pain Relief | PT-Approved Exercises for Upper & Middle Bac
…
766 views
2 months ago
YouTube
Rehab With Shaina
0:09
Renegade Row Workout | Full Body Strength
260 views
1 day ago
YouTube
GYM_666Ai
0:07
8 Powerful Back Workouts for Strength and Size #workout #back
…
675.5K views
2 months ago
YouTube
Aesthetic Motivation
0:46
Train All 20 Back Muscles with 3 Moves
32.5K views
2 months ago
YouTube
PowerCore
0:49
Suspended Bench Press: The Ultimate Strength Builder You’re N
…
14.3K views
1 week ago
YouTube
Wenning Strength
0:22
Just Do These 4 Simple Daily Moves to Fully Tone Your Arms, Back, an
…
10.6K views
6 days ago
YouTube
Fitness Happy Time
0:11
Ultimate Mid Rowing Back Workout for Strength and Definition
3.3K views
2 months ago
YouTube
Nishant Athwal
0:37
Myron Jackson on Instagram: "BACK DAY PURE WORK Lat Pull
…
115.5K views
1 day ago
Instagram
mj3000
0:14
3 Back Exercises That Will Completely Transform Your Physi
…
1.6K views
9 months ago
YouTube
FitFormulasH2
0:34
🔥The Best Back Workout for Size and Strength (Build Muscle FAST!) #sh
…
812 views
3 months ago
YouTube
Genesis King
0:11
BEST Exerciser for BACK PAIN Relief Now
407 views
5 days ago
YouTube
Exercise to lose belly fast at home
0:21
Dumbbell Sumo Squat - How to Target the Glutes 1. Dumbbell Pos
…
634.5K views
3 days ago
TikTok
arielyu.fit
0:05
Alex Lueth | #1 Natural Online Coach on Instagram: "Landmine c
…
39.4K views
15 hours ago
Instagram
alex_lueth
0:33
3 Effective Mid Back Stretches for Better Mobility and Pain Relief!
535 views
Sep 27, 2024
YouTube
Active Wave
0:32
Top Back Exercises for a Wider Back 💪 Quick Routine
120 views
3 weeks ago
YouTube
workoutzone
0:27
Standing Oblique Crunch – Side Abs Exercise for Adults 40+
20 views
2 days ago
YouTube
Train With David P
0:24
Top 5 Core Exercises For Strength And Lower Back Pain (From A Phy
…
33.3K views
2 months ago
YouTube
Tone and Tighten
0:19
Burn Back Fat & Fix Your Posture | 17 Min Body Sculpting Workout |
…
5.4K views
4 weeks ago
YouTube
Meredith Shirk
1:27
@Yogadhara on Instagram: "Weak thighs, quadriceps, and hip muscl
…
221.3K views
1 day ago
Instagram
yogadhara_yogastudio
0:58
Squat University on Instagram: "Behind the scenes helping @mir
…
57.4K views
16 hours ago
Instagram
squat_university
0:21
"Top 3 Back Workouts for Muscle Growth | Lat Pulldown, Barbell Be
…
2.1K views
4 months ago
YouTube
Seme Fit
0:25
Chill Bed Exercises to Ease Lower Back Pain
18.1K views
1 week ago
YouTube
Exercise to lose belly fast at home
See more videos
More like this
Feedback